Published by admin on 26 Nov 2008
4 Heart Healthy Eating Plans
Diet plays an important factor in maintaining a healthy heart. We’ve discussed some specific ways you can improve your diet, but here are a few diet programs you can follow. According to The Federal Government Source for Women’s Health Information, there are four plans that emphasize heart health:
MyPyramid Eating Plan - based on the Dietary Guidelines for Americans. It was developed by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services to help people lower their risk of serious diseases linked to diet, including heart disease.
Dietary Approaches to Stop Hypertension (DASH) eating plan - Developed by the National Heart, Lung, and Blood Institute (NHLBI) to help people with hypertension lower their blood pressure. But it can also be used to help prevent heart disease.
Heart Healthy Diet - Created by National Heart, Lung, and Blood Institute to help people keep their blood levels of total cholesterol and LDL cholesterol (or “bad” cholesterol) low.
Therapeutic Lifestyle Changes (TLC) Diet - developed by National Heart, Lung, and Blood Institute to help people with unhealthy blood cholesterol levels.
Along with a healthy diet, EDTA oral chelation therapy can reduce your risk for developing heart disease. Cardio Renew is 100% pure liquid EDTA that will chelate calcium as well as other minerals and heavy metals out of your body resulting in clean arteries. By cleansing the veins and arteries, this increases blood flow. When you reduce the blockage and increase circulation, your body receives the proper blood rich in oxygen and nutrients which can allow it to recuperate, regenerate and operate normally once again.
